Ngaba ndingalidlula ixesha lam ngokukhuselekileyo?

Impilo Oogqirha baqhekeza ukuba kutheni ukufumana ixesha lakho kukhetho.
  • Imifanekiso yeTek / Getty Iimpendulo kwimibuzo yempilo nokuba sempilweni ongadingi kwazi wena, kodwa umntu unakho. Bona ngakumbi →

    Ixesha lakho liza kwaye uzicwangcisile impelaveki uwedwa wedwa phantsi kwezikhuselo, utya ikeyiki ngelixa ubukele iinkqubo zeTV malunga nekhekhe. Emva koko ufumana isicatshulwa kuGreg-isishwankathelo esiphuphileyo esivela kwimarike yomfama obuthandana naye iiveki ezimbalwa. Umhlobo wakhe osenyongweni wayefanele ukutshata kule mpelaveki kodwa umtshakazi wabheyila kwaye unika amatikiti akhe e-honeymoon angabuyiswayo eBali kude. Naliphi na ithuba onokufuna ukuya kulo? Zonke iindleko ezihlawuliweyo? Akukho xinzelelo ukuba awunalo. I-NBD. Akukho Mitya encanyathiselwe.

    Ngaphandle kwemitya yeetampon, ucinga ngokwakho. Ubhalela uGreg emva: Ngokuqinisekileyo, kuvakala kumnandi. Ndipholile. Kwaye emva koko woyika.

    Usandula ukutsiba ixesha lakho kwinyanga ephelileyo (ngento engemnandanga kunale, dammit) ngokutshintshela kwipakethi elandelayo yolawulo lokuzalwa ngaphandle kokuthobela ipilisi ye-placebo ngeveki, ke le nyanga inokuba sisisulu. Kwaye uyitsibile kwiinyanga ezimbalwa ezidlulileyo ngenxa yoluvo lokuvavanywa komdaniso wenyani. Elo lixesha elininzi elibalekileyo kwaye ngoku uyazibuza ukuba ngaba ulahla inkqubo yakho yokuzala ethe-ethe kukungavisisani ngenxa yako konke ukungangqinelani. Uya kudinga le nkqubo yokuzala, emva kwayo yonke loo nto, ukuba le nto noGreg iyasebenza.



    Ngaba kukhuselekile ukutsiba ixesha lakho?

    Ewe, mfazi. Cima lonto.

    Kukhuselekile kwiipesenti ezili-100 ukutsiba ixesha lakho lokubaleka, utshilo uSophia Yen, unjingalwazi onxulumene neklinikhi wamayeza okufikisa eStanford Medical School. Ngapha koko, ucinga ukuba yinto amabhinqa afanele ukuba ayenze kangangoko.

    Oku 'ukuya exesheni okungapheliyo' ngokwenyani yinto yokwakha yanamhlanje, utsho uYen, echaza ukuba kuba abantu basetyhini banabantwana abambalwa ngokubanzi kwaye banabo kamva ebomini, sinamaxesha amaninzi kunangaphambili.


    Bukela oku kwi-gswconsultinggroup.com:


    Kwaye ukuba sele ukwipilisi yolawulo lokuzalwa, elo xesha ulilindeleyo ngexesha leveki yeepilisi ye-placebo ayiloxesha lokoqobo. Kukurhoxa ukopha ukuphuma kwihomoni kwipilisi. Iveki yokopha ngokuqinisekileyo i Uphawu loyilo olukhethekileyo ngumdibanisi wepilisi uJohn Rock. Akukho sizathu sonyango sayo, kodwa wayecinga ukuba iCawe yamaKatolika iyakuphola ngakumbi xa abafazi besithatha ukuba basopha rhoqo ngenyanga. Enkosi ngaloo nto, John. Ngokwenene.

    U-Yen ufuna ukufundisa abantu basetyhini ukuba ixesha labo linokuthathwa njengelokuzikhethela kungekuphela kweempelaveki kodwa nobomi bakho bonke, esithi ukusetyenziswa kwepilisi ixesha elide (nokuba wena & apos; ukuphinda weqe i-placebo veki okanye hayi) kunokunciphisa amaxabiso Umhlaza we-ovari kunye nomhlaza we-endometriya, unceda ukuthintela i-anemia, kwaye uphucula umgangatho wobomi wabasetyhini.

    Kwakukho Olunye uphando eyaphuma ngo-2017 eyaxela unxibelelwano phakathi kwepilisi yolawulo lokuzalwa kunye nomhlaza webele, kodwa uphando aluzange luthathele ingqalelo izinto ezibalulekileyo ezinokudityaniswa nomhlaza wamabele (indlela yokuphila yabathathi-nxaxheba, umzekelo). Isifundo sifumene umbutho kuphela, kwaye ayingobungqina bokubakho obunokubufumana kuvavanyo olulawulwa ngokungenamthetho, INew York Times ixelwe . U-Yen ukhankanya ukuba ukuya ekukhulelweni kubonisiwe ukuba kuyasebenza njengesixhobo sokukhusela umhlaza wamabele, ngoko ke ngokwendalo ukuba umntu uthatha inzalo kwaye angakhulelwa, baya kuphulukana naloo nto-kodwa ayisiyiyo impazamo yepilisi.

    Kodwa ngaba ukutsiba ixesha lakho akulunganga ekuchumeni kwakho?

    Ayichaphazeli ukuchuma kwakho nangayiphi na indlela, utsho uYen. Wongeza ngelithi uninzi lwabasetyhini abafumanisa ukuba abanandawo emva kokuphuma kwipilisi khange baqonde ukuba bebesele bengenalo phambi kokuyiqala, ngesiqhelo ngenxa yemeko ebizwa ngokuba yi-PCOS (Polycystic Ovary Syndrome). Uninzi lwabasetyhini bafumana [iipilisi] abancinci, okanye baphuhlise [PCOS] ngelixa besebenzisa ipilisi, ngoko baphuma kwipilisi kwaye abanakumitha kwaye basola ipilisi, xa lonke ixesha babene-PCOS.

    Yeyiphi indlela ebalaseleyo yokutsiba ixesha lakho ngokukhuselekileyo?

    Ukuba sele ulawula inzala, kulula ukugcina umsinga obomvu. Tsiba nje iipilisi zeswekile eziza kwipakethi yakho yangoku kwaye uye ngqo kwihomoni kwiphakeji yenyanga ezayo.

    Ukuba awukho kwipilisi, u-Yen uthi useneendlela ezininzi zokubaleka ngokungxamisekileyo kwi-Lady in Red. Okokuqala, ucebisa ukuba uqhakamshele ugqirha wakho wezifo zabasetyhini ukuze ubone ukuba ungalifumana na ipriskripshini ukuqala iipilisi zokulawula ukuzalwa kwangoko. Ukuba awukakulungeli ukuthatha ixesha elide ungene kwinkululeko yokuya exesheni, uYen uthi enye indlela kukucela i-doc yakho ipilisi yeprogesterone kuphela (iNorethindrone). Ungayithatha ngeedosi eziphezulu kathathu ngemini kangangeentsuku ezintlanu, kwimitshato okanye kwiminyhadala ekhethekileyo. (Kwaye, ngendlela, ukhetho olukhokelela ngakumbi kukukhetha i-hormonal IUD, eyenzelwe yona abanye abafazi kunciphisa okanye kuyeke ukuphuma kwegazi inyanga nenyanga.)

    Ukuba ufuna nje ukunciphisa ubungakanani bokuhamba kwakho, kukho i-apos; kukho ukhetho lwe-counter-counter: Unyango lokuqala olunokuzanywa ngabafazi ngama-600 milligrams e-ibuprofen kathathu ngemini ngokutya ukuya kuthi ga kwiintsuku ezintlanu zokopha kakhulu . Ichaphazela iProstaglandin E esibelekweni sakho kwaye ibangele ukuba ingophi kangako. Inokunciphisa ukopha ngepesenti engama-30, utsho uYen.

    Kuthekani ngeendlela zendalo zokumisa amaxesha akho?

    Iviniga yeApple? Leya isebenza kuyo yonke into kunene? Okanye, ndivile ukutya okunezipayisi kunokulibazisa ixesha lakho, mhlawumbi? Okanye uninzi lwe-gelatin? Umntu othile wathi i-gelatin? Imbewu yeChia? Imango Bark? La Croix?

    Hayi, uYen uthi.

    Tsiba nje ixesha lakho xa ufuna? Ayinakuba yinto leyo. Ngaba kufuneka siphinde siqwalasele omnye umntu?

    UDavid Zepeda yi-OB / GYN kwiiNgcali zaBasetyhini zeHouston ukuziqhelanisa neTexas Children's Pavilion yaBasetyhini. Uyavuma ukuba ngenene iyinto.

    Kukhuselekile ngokugqibeleleyo, utshilo ngokuba kwipilisi, nokuba uthatha indawo yeveki ye-placebo okanye hayi. Yonke into oyenzayo ithintela i-ovulation, kwaye ke ukuthintela ukukhula komngxuma wesibeleko onokubangela ukopha. Isibeleko asichaphazeleka konke konke ngolu hlobo. Iphendula kuphela kukhuthazo lwehomoni olunika lona. Ukuba unokupheliswa kwe-ovulation, isibeleko sihleli nje.

    Kakuhle kakhulu konke ukubandezeleka oye wadlula kuko ebomini bakho bonke bekungeyomfuneko kwaphela?

    Ngokuhle ngokunjalo. Yonwaba eBali.

    Bhalisela iincwadana zethu ukufumana ezona zilungileyo zeTonic zisiwe kwi-inbox yakho.