Ungayithatha njani i-anti-depressants kwaye uhlala usabelana ngesondo

Impilo Ulonwabo lwakho akufuneki lukuchithe i-orgasm enye.
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    Ukutyhala umva kwihlazo kunye nokusika ukudideka, iiNgqondo eziVulekileyo luthotho oluvavanya eyona mibuzo yakho iphambili malunga nempilo yengqondo. Ngenjongo yokutyhala umva kwihlazo kunye nokusika ukudideka. Thumela imibuzo yakho ku tonic@gswconsultinggroup.com.com.

    Zeziphi izinto ezenziwa ngoxinzelelo lwengqondo oza kuzenza kwisini sam nakubomi bokuthandana? Okokuqala, zikho iindaba ezimnandi: Njengazo zonke iziphumo ebezingalindelekanga eziqhelekileyo zale mithi -ukudinwa, isicaphucaphu, ukutyeba-ngenxa yokuba ukungakwazi ukusebenza ngokwesondo yinto enokwenzeka ukuba ayithethi ukuba iyenzeka kuye wonke umntu. Ukuba iyenzeka, nangona kunjalo, kubalulekile ukuba wazi ukuba esi siphumo sithetha izinto ezahlukeneyo kubantu abohlukeneyo.

    & ukungaphumeleli; Ukungasebenzi ngokwesondo kunye neapos; yileyibheli yengubo ebethwa ngempama, yeyiphi ubukhulu becala, imicimbi emibini eyahlukileyo: ukwehla kwesondo kunye nokufumana ubunzima ekufumaneni i-orgasm. Kuya kubaluleka ukunika ugqirha wakho iinkcukacha ezithile apha ukuze bakwazi ukucebisa unyango olunokuthi lukufanele.



    'Inokuba bobabini, utshilo uVirginia Sadock, ugqirha wezifo zengqondo kunye nomlawuli weNkqubo yezeSondo kwaBantu kwiziko lonyango i-NYU Langone. Zombini ukunciphisa i-libido kunye nokuthintela i-orgasm. Iyahluka ngokwamntu, kwaye abambalwa banethamsanqa elaneleyo lokuba babe neziphumo ebezingalindelekanga zesini zokunyamalala malunga neenyanga ezine kwaye umzimba useta kwakhona, kodwa loo nto ayinqabile. Kuhlala kunzima kwi-orgasm yendoda kunomfazi, kodwa kunzima kumfazi, naye.

    Okwangoku asazi ukuba zisebenza njani na ezi ziyobisi, kodwa siyazazi ezisebenzisa i-serotonin — enye yee-neurotransmitters zakho ezizezesibini & iiapos; ii-S & apos; kwi-SSRI-kunokwenzeka ukuba ubambe kunye nobomi bakho ngokwesondo kunabo basebenza kwi-dopamine okanye kwi-norepinephrine. USadock uthi ii-SSRI azizizo iziyobisi kuphela ezinesiphumo, kodwa zona ngokuqinisekileyo zezona zinxulumene kakhulu nazo. Uninzi lwe-SSRI luzisa ukungasebenzi gwenxa ngokwesondo malunga nomlinganiso olinganayo (nangona iPaxil yonyulwe njengeyona nto ibaluleke kakhulu apha nguR. Taylor Segraves, umhleli oyintloko Ijenali yoNyango lwezeSondo kunye noMtshato kunye noogqirha bengqondo abanomsebenzi omde wokufunda ukungasebenzi kakuhle ngokwesondo kunye nobudlelwane bayo noxinzelelo lwengqondo).

    USadock uthi, ubukhulu becala, ii-SSRI zichaphazela i-libido yakho ngaphezu kokuvusa kwakho. I-libido yakho kwinqanaba lakho lomnqweno-yakho & apos, inkanuko yesini, & apos; Ibinzana elingaqhelekanga I & apos; m ndiqinisekile akukho mntu uthi ngokuvakalayo kodwa sekunjalo usebenza apha. I-Arousal ibhekisa ngokungqongqo kumzimba wakho kunye nokuphendula ngokwasemzimbeni kwinto enqwenelekayo, kwaye ngamanye amaxesha ukuya kufana nomoya okanye ukuhlala ngokungalindelekanga kwi-inseam yeejini zakho.

    USadock uthi imvuselelo-nokuba nzima okanye ukuba manzi kwaye emva koko uphendule ngokwasemzimbeni ngexesha lokwabelana ngesondo-ayisiyiyo le ichaphazelekayo. Kwimeko apho unamava ngokungasebenzi kakuhle kwe-erectile, wena & apos; ngokwenene siba nethamsanqa; ungayiphatha nge ol & apos eqhelekileyo; Viagra, ekunokwenzeka ukuba une & apos; unayo ixesha elilula lokungena phantsi kwe-AHCA ngaphezu kweyeza lakho lokuqala. Inokukunceda ukulungiswa okwenziwe ixesha elide, elinokuphakamisa ukungangqinelani. Oogqirha endithethe nabo banezimvo ezithile ezingqubanayo malunga nokusetyenziswa kwelebheli yeViagra yabasetyhini, kodwa umxholo kukuba ngelixa idatha kunye neepos ayizizo zonke ezikhoyo, kukho amathuba okunyusa uvakalelo kubo bonke abantu besini.


    Okungakumbi kwiTonic: Njani ukuba iNew York kunye ne-apos; Imithetho yokuphuma kwesisu eNdala iyabenzakalisa abantu basetyhini


    'Enye into enokuthi izanywe ngamadoda nabafazi zizidlidlizi kuba zinomdla,' utshilo uSadock. 'Indoda ingayisebenzisa kwi-perineum yayo kunye nakwinkazana ejikeleze le ndawo, kwaye oko kunokuba namandla ngokwaneleyo [ukufikelela kwi-orgasm].'

    Yonke le micimbi inokwenzeka kwaye iyenzeka kuyo yonke ibhodi, kodwa njengama-dudes skew kancinci ngakumbi kwi-anorgasmia, (ukungakwazi okungapheliyo kwi-orgasm ngaphandle kwento enokuthi ithathwa njengokuvuselela okwaneleyo) abasetyhini bajija ngakumbi ekunciphiseni i-libido, utshilo uSadock.

    'Inokuba ngumnqweno ongaphezulu kwabafazi kunamadoda, ukunciphisa i-libido,' utshilo u-Chelsea Holland, isini kunye nobudlelwane kwezonyango kwi-The Intimacy Institute. 'Abafazi bathambekele ekubeni babe novakalelo ngakumbi kwiibhloko ngokubanzi, kuba bane-testosterone encinci yokukhuthaza ukuba badlule.' (Ngaphandle kwalonto, akukho nanye kwezi zinto ichaphazeleka kakhulu kukuchongwa kwesini, ukuqhelana ngesondo, njalo njalo; ubukhulu becala kuyehla kweyona nto unayo.)

    Abasetyhini bonke kufanelekile ukuba babe ngoku bapholile kwaye ngokuchanekileyo bahlengahlengise umdlalo wezemidlalo njengamadoda, kodwa mna & apos; andikaze ndibone ixabiso elininzi ekupheliseni iimpawu zobufazi ukuba unazo, ngenxa yokuleqa ukulingana. Imvakalelo kunye nokuqhutywa kwesondo kuhlala kuxhonyiwe kubafazi abaninzi, utshilo uHolland, kwaye loo nto ilungile. Njengokugula kwengqondo uqobo, eli cala lidibeneyo izinto zebhayoloji kunye nendalo yakho, hayi nakuphi na ukusilela.

    Ukuba umba utyekelo lwakho lokwabelana ngesondo kunokuba ubenakho ukwenza i-orgasm xa usenza, uSadock undixelela lelinye lawona manyathelo asebenzayo onokuwathatha (xa kunokwenzeka) ukuyicwangcisa, nokuba uqala ukuziva uthanda okanye hayi. IHolland iphindwe kabini kulungelelwaniso lwemihla yokwabelana ngesondo nokucwangciswa kwemihla yomhla, into athi iyacebisa kwizibini ezininzi asebenza nazo, ezinyangiweyo okanye hayi.

    'Iyavakala, kodwa ubomi ayisiyo movie, utshilo uHolland. 'Kwaye akuyomfuneko [ukuba ibe] ngesondo-oko kungathetha ukusondelelana, kusenokuthetha ukuhlamba kunye okanye ukugonqana ze okanye ukukrokra xa ubukele imovie.'

    Ngaphandle kwengcebiso kunye ne-apos ezikhethekileyo kwindlela yeengcambu zesini sakho apha, wonke umntu endithethe naye kule kholamu uvumile ukuba unokukhetha ezona zinto zikuthembisayo kukuthetha nogqirha wakho malunga nokwehlisa idosi, malunga nokutshintshela kwi-non-SSRI (ukuba wena & apos ; re kwenye) okanye ukongeza iWellbutrin, i-antidepressant engayisebenzisiyo i-serotonin.

    I-Wellbutrin ihleli njalo evangeli njengokuya kunyango lwe iziphumo ebezesondo Ukuba mhlawumbi zezenye zezinto ezimbalwa ezinokwenziwa ngumntu wonke osemasimini vumelana kwi ; bonke ogqirha endenze udliwanondlebe nabo bazise ngokwabo. Ungayithatha ngokwakho, kodwa ihlala ichazwa njengonyango olongezelelekileyo lokuncedisa i-SSRI osele uyihamba, kwaye inokukunceda ukungasebenzi kakuhle ngokwesondo nokuba ungafani ngantoni.

    Ukuba uzama i-Wellbutrin kodwa ayincedi okanye awunakuyinyamezela — abanye abantu bayadinwa — zikho ezinye iindlela ze-SSRI ezingafane zixhaphake kodwa ezinokunceda. UMarra Ackerman, unjingalwazi oncedisayo eklinikhi yezonyango lwengqondo nako-NYU Langone, ucebisa Ibhasi , esihlala simiselwe ukuxhalaba. Ingcebiso yakhe elandelayo iya kuba Viibryd , Iziphumo zolingo athi zihlala ziguquka ngakumbi kunokhetho lwakhe lokuqala kodwa zisathembisa. USadock ucebisa ukuba ugqirha wakho anganakho ukukuyalela into onokuyithatha ngaphambi kokwabelana ngesondo ukumisa kancinci amayeza akho kunye ne-apos; s serotonergic effect, kwithiyori yokulwa nokuthintela i-orgasms yakho oyifaneleyo, kodwa imiqolomba efanayo iya kusebenza.

    Izinto zesondo, ezengqondo nezomzimba, ziya kuba lolingo kunye nephutha. Uninzi lwezinto ezinento yokwenza neziyobisi zengqondo zi. Ngexesha kunye nomonde-mhlawumbi unyamezelo oluninzi-wena kunye ne-apos; uya kufumanisa ukuba ngawaphi amayeza afanelekileyo kwaye angalunganga. Okwangoku, zama ukujonga ukuba loluphi unyango olufanelekileyo olwenzayo kwimpilo yakho yengqondo. Kwaye ayichaphazeli nje isini, kodwa abona bantu wena nabo unaso.

    'Xa abantu bedandathekile, kufana neemvakalelo zabo ezifunxwe ngaphakathi kubo, njengomngxunya omnyama. Oko akuthethi ukuba abathandi amaqabane abo, kodwa abanayo iapos, abananto ingako banokuyinika, utshilo uSadock. Kukho ukuphambuka phantse kwindalo iphela yokurhoxa ngaphakathi kuwe kwaye unxibelelane. Kwaye ngenxa yoko kuya kusiba kubi kulowo usokolayo, kodwa umntu onabo angaziva elilolo, kwaye kwinqanaba elithile eyedwa. Ke njengoko uxinzelelo luphucula, ubudlelwane kufuneka buphucule kwaye unokudibana ngakumbi. '

    Funda oku ngokulandelayo: Ukwabelana ngesondo kuya kukwenza wonwabe emsebenzini